In this article, let’s consider 8 of the most common mistakes to remember in order to avoid harm to the patient.

So, what should you never do when you provide first aid?

An open wound should never be treated with brilliant green or iodine. These alcohol-containing substances can cause a chemical burn, as a result of which the wound heals for a very long time. Also, these substances increase the risk of scarring. These solutions are used only for small scratches. To treat a large open wound, it is best to first use plain water, and then apply a gauze bandage to the damaged area. After that, it is recommended to apply an antibiotic cream, for example, Soframycin Cream.

Do not apply oil to burns. The oil has the ability to “envelop” the wound with a film, as a result of which oxygen does not enter the burned area of the skin. Therefore, the pain will intensify, and the wound will not heal for a long time. If a person is burned, it is best to cool the burn under cold running water, and if the burn is large, after cooling, a sterile bandage should be applied to the wound and seek help from a medical facility. Later, it is necessary to apply creams that promote healing of the burn site and may have antimicrobial properties, for example, Providine-AM Ointment.

In no case should the frostbitten area be rubbed, as many people do after a long stay in the cold. Due to severe hypothermia, the vessels tend to constrict, and blood circulation slows down, as a result, the vessels become too “fragile”. If you are cold, it will be good to warm up in a warm room and drink hot herbal tea with sugar. Also remember that it is best to avoid drinking alcohol.

Don’t wear a lot of clothes when you have a fever. When a person has a fever, the perception of temperature is disturbed. Therefore, many people feel that they are cold. This feeling arises as a consequence of the difference in temperature in the room and body temperature. Therefore, the body seems to freeze. If a person dresses warmly, then the heated body is unable to cool properly, and as a result, the temperature does not normalize. What to do in this case? It is necessary to open a window if it is not very cold outside and apply a damp cool towel to your forehead. You may also need to take certain antipyretic medications, such as Panadol, as directed by your doctor.

If your nose is stuffed up, don’t warm it up. Many people remember how their grandmothers advised to apply heat to the bridge of the nose. But, in fact, this heating is dangerous! After all, with the development of a severe runny nose, the vessels dilate, and edema forms in the nose. Heat enhances it. Therefore, heating can provoke inflammation, and worsen the outflow of mucus. With a severe cold, the vessels must be narrowed; for this task, cold drops are used, for example, Efcorlin.

The post 5 Common First Aid Mistakes appeared first on United Pharmacies Blog.

How to protect yourself from flu, colds and other diseases?

First of all, in order not to get colds and flu, you need to follow a healthy diet, as the human body is very weak in the spring and needs, above all, healthy products. It is necessary to include vegetable and animal proteins in the diet (100 g of protein per day is quite enough), as they have a positive effect on blood circulation, contribute to synthesis processes, and in addition increase bone strength. In addition to proteins, fats also have a positive effect on the body. Useful fats are found in butter and vegetable oil. Fruits also play an important role for the body, as they contain a lot of vitamins. Such fruits as apples, tangerines, persimmons, pomegranates, as well as juices from these fruits are very useful. And the most useful are fruits that are grown in your country and that they are not exotic or greenhouse.

It is not recommended to consume such products as chips and various types of fast food in the spring, as they contain harmful substances and do not contain substances useful for our body at all. It is best to give up these products or replace them with, for example, fruits, vegetables, meat broth, dairy products, which have a beneficial effect on our body.

Vitamin complexes will help you get rid of vitamin deficiencies. The composition must contain ascorbic acid, because it best strengthens immunity and reduces the risk of catching a cold. You can buy high-quality vitamin C pills at this link.

In ancient times, for the treatment of flu and colds, people used various folk remedies, among which tinctures made from healing herbs, such as rose hips, lemon balm extract, lemon, as well as onion and garlic, were particularly effective.

In today’s world, doctors and scientists strongly recommend getting vaccinated against the flu, because it helps not only to reduce the risk of getting the flu, but also to prevent other forms of this disease. It has been repeatedly proven that vaccination is the most effective means. People who are vaccinated are satisfied with the result and do not get sick for a long time.

If a person is sick with the flu, it is necessary to take special antiviral drugs, such as Antiflu. It is used for the treatment and prevention of influenza (flu). If you already have the flu it can be taken to reduce the symptoms and decrease recovery time.

The post How not to catch a cold in the spring appeared first on United Pharmacies Blog.

Many older people catch a cold in the spring, but in most cases it turns out that they are to blame for this. You have probably noticed that many of your older relatives wear warm clothes even when it is warm or even hot outside. Many people of this age perceive the beginning of spring as winter, and even in sunny and warm weather, older people continue to wear jackets and down jackets. Most do this because they do not notice the changes in the climate that have taken place on earth in recent years. But the weather changes from year to year, and in most countries it is getting warmer.

Advise your grandparents to wear light jackets or similar clothing; nowadays there are quite a few types of warm outerwear for every season. It is important for a person to feel comfortable while spending time in the fresh air. Otherwise, a person may catch a cold, as immunity weakens.

The same applies to children. Of course, the main thing is that the child does not get cold, but do not forget that children are much more active than adults, they move more, and therefore they can sweat and later get sick.

Young people also get sick in the spring. On the contrary, they wear short skirts and light jackets even in cool weather. It also has a negative impact on health. In addition to the common cold, it can provoke chronic cystitis, sinusitis or frontitis. These diseases can have serious complications. Because of this, a person has to spend time not in the fresh air with a cheerful group of friends, but in a hospital bed. Is it worth it?

But you can get sick in the spring for other reasons. If you have not been vaccinated against the flu, you can get sick with this disease in the spring. This is not an ordinary SARS, the flu is very dangerous for older people, pregnant women, people with chronic diseases. To avoid this disease, do not be in crowded places and wear a mask in shops, transport, etc. But if you get the flu, don’t delay and take special antiviral drugs like Amantrel or Antiflu as soon as possible. These drugs are used for the treatment and prevention of influenza (flu). They can be taken to prevent getting the flu, or if you already have the flu it can be taken to reduce the symptoms and decrease recovery time.

Unhealthy food is also the cause of colds. People often drink coffee instead of juice in the morning, and coffee or a sandwich instead of lunch at work. An unbalanced diet negatively affects the liver, pancreas and immune system. This significantly increases the risk of catching a cold.

The post How not to get sick in spring? appeared first on United Pharmacies Blog.

Have you ever felt a lack of appetite, weakness or nausea? We are sure that there were such cases. Remember, at these moments you could drink? Most likely, yes. This happens because the liver “requires” liquid that helps “wash out” harmful accumulations of toxins.

Fasting also helps liver health in some cases. One of the most common and well-known ways to fast is religious fasting, which is usually based on a normal healthy diet. It is not entirely correct to think that you need to eat nothing at all in order to heal the body. Of course, there are such radical methods. But if you do not eat for more than 2 days, the body and all internal organs are very exhausted; during this period almost all water-soluble vitamins are excreted from the body. And if you take into account the fact that most people usually eat unhealthy food, smoke and regularly drink alcohol, which causes deficiencies of useful substances, such fasting can be very dangerous for health and life.

There are many better methods of healing the liver and the whole body. The main thing is to remember that strict diets or even short-term fasting should be prescribed by a nutritionist. Let’s consider tips that will help the health of the liver and not harm the body.

1. Drink juices. Orange, lemon, grapefruit, beetroot, carrot juice are very useful for the liver. People with gastritis and stomach ulcers should not drink beetroot and citrus juices. They are also contraindicated for those who are allergic to citrus fruits. If there are no such pathologies, then in order to normalize the detoxification processes, you can eat half an orange an hour before going to bed.
2. The leader in the content of substances that help neutralize toxins is black radish. First, take 10 ml of its juice before meals (at least three times a day). Gradually increase the dosage to 100 ml. It is better to dilute fresh radish juice with a small amount of water before taking it. The contraindication of this method is the same as the previous one; it is not suitable for those who have a stomach ulcer or gastritis.

But if you have fatigue for more than 6 months, you notice yellowing of the skin or sclera, see a doctor urgently. These symptoms may be a sign of infectious liver diseases, such as hepatitis C. In this case, juices and a healthy diet will not help the liver, it is necessary to take special antiviral drugs, such as Hepcinat or Ledifos, because the health of the liver is in danger. Chronic hepatitis C is a serious infection of the liver which occurs following an infection with the hepatitis C virus. Upon reaching the cells of the liver, the virus begins to multiply, which it achieves by means of copying its RNA. This can lead to cirrhosis of the liver.

The post How to support liver health? appeared first on United Pharmacies Blog.

1. Drink enough fluids. In order to get rid of intoxication and recover faster, it is necessary to drink a lot of water and other drinks, for example, tea, compote, etc. Special drink recipe that strengthen the immune system is given at the end of the article. Such drink supports the immune system, heart and vascular health.
2. Rest. If you have a cold and you have no energy, don’t go to work. Stay at home and rest. In this way, it will be easier for the body to overcome the disease and you will not infect anyone.
3. Eat healthy food. During a cold and flu, it is better not to eat fast food and a lot of sweet and floury food. Vegetables and fruits will be useful, especially those rich in vitamin C. In addition, it is important to eat meat and fish, because proteins support the immune system. Porridge, potatoes and pasta are also included in the diet of a person with a cold, as they provide the energy needed to recover faster.
4. Take your medicine. If you have a cold, it will be enough to take vitamin C and vitamin D. But if you have the flu, you need to take special antiviral drugs, for example, Amantrel or Antiflu. Amantrel (Amantadine Hydrochloride) is used for the prevention and treatment of various strains of influenza A virus. It can be used to treat Swine Flu. Antiflu contains another active substance; it is Generic Oseltamivir and is used for the treatment and prevention of influenza in adults and children 1 year or older. Antiflu is a neuraminidase inhibitor. It attacks the influenza virus inside your body to stop it from spreading. Antiflu can be taken to prevent getting the flu, or if you already have the flu it can be taken to reduce the symptoms and decrease recovery time.

Drink recipe useful for colds and flu

You can drink not only black or green tea with lemon. You can prepare special drink that strengthen the body and support immunity. It consists of common ingredients – garlic, lemon and water. This drink not only helps to get rid of runny nose and cough, but is also useful for atherosclerosis, prevents strokes and heart diseases.

Ingredients:

– 1 kg – lemon;

– 300g – garlic;

– water.

Method:

– Grind the lemon (with the peel) and garlic. Mix them up. Add 1.5 liters of boiling water and cook over low heat for about 15-20 minutes.

Store the mixture in a glass container and in a cool place.

As a preventive measure (in order not to catch a cold and not have problems with the cardiovascular system), it should be drunk on an empty stomach for 25 days, 50 ml each. Then do not drink it for 10 days, after which drink it again for 25 days. Preventive medicine recommends drinking this infusion twice a year, that is, once every six months.

For treatment, the drink must be taken to improve health. You can drink it throughout the period of illness. Then take a break for 10 days and drink again for 2-3 weeks.

The post Tips for treating flu and SARS appeared first on United Pharmacies Blog.

Immunity is one of the body’s systems that ensure the body’s ability to resist infection. Our lifestyle and diet can significantly affect the strength of the immune system. So, how to boost immunity? One of the ways is regular consumption of certain foods. Let’s consider which products will make our immune system stronger.

1. Grapefruit.

Grapefruit was originally grown only as an ornamental plant. However, in the 19th century, people began to eat the fruits of this plant, and noticed that they have a positive effect on human health. There are four varieties of this fruit: red, pink, white and yellow. Due to the high content of vitamin C, grapefruit helps to strengthen human immunity, but this fruit also helps the body in a state of illness. Grapefruit is a natural antibiotic. Vitamin C significantly affects the structure of the entire musculoskeletal system, promotes wound healing, and this is important in the prevention of viral diseases. When consuming vitamin C, we have to be careful. Too much consumption of this vitamin can cause a laxative effect or the formation of kidney stones.

2. Garlic.

This highly aromatic plant was known in ancient Egypt, and was used as a medicine for many types of diseases. The Egyptians even treated cholera and hemorrhoids with it. Also, they used garlic as a source of energy and vitality due to the allicin content in the plant. This substance has an antifungal and antibacterial effect. Some studies even confirm that the antimicrobial effect of garlic is 50 times greater than that of penicillin. The positive effects of garlic have also been noted in the fight against cancer. The American National Cancer Institute has included garlic in the list of the most effective preventive agents. In addition, garlic, according to modern research, acts as a disinfectant. With regular consumption of garlic, the digestive tract is protected from the occurrence of cancer cells and maintains the correct bacterial balance.

3. Mushrooms.

Mushrooms have similar effects as garlic. They contain a substance called lentinan, which promotes the activity of macrophages. This substance has long been used in Chinese medicine. In addition to strengthening the immune system, this substance is also excellent for the prevention of cancer. Lentinan, according to a study by the University of Michigan, can change cells in such a way that they can independently resist the spread of cancer cells.

4. Yogurt.

Yogurts are very useful for fighting bacterial infections and can cause increased production of gamma interferon, which activates the body’s defense systems.

The post 4 Immunity Boosting Foods appeared first on United Pharmacies Blog.

1. Physical activity.

It is necessary to strengthen and improve the body with the help of morning warm-up, rowing, swimming, tourism, gymnastics, cycling. In order to be healthy, a person, in addition to healthy food, needs physical activity and fresh air. Nothing improves metabolism like an active lifestyle. It improves sleep and appetite, strengthens muscles, improves the health of all organs and systems, promotes faster removal of toxins from the body, and helps maintain a slim figure. In addition, the mood improves. And vice versa: a sedentary lifestyle leads to a slowdown in metabolism and circulation of biologically important substances in the body.

The famous athlete Ellen White wrote the following about the benefits of physical activity: “The only reason people get sick is because the blood doesn’t circulate as it should. In people who do not engage in physical exercises, the lungs are not ventilated with fresh air properly, so it is difficult for blood that is not sufficiently saturated with oxygen to move through the blood vessels. People get sick more often from neglecting exercise than from overwork.”

2. Clothes.

In winter and autumn, it is advisable to wear comfortable, light, breathable clothes made of natural fabrics (cotton, wool, linen). Thanks to this, you won’t sweat, but you won’t get cold either. At least partially following this advice, you will protect your body from various infectious diseases, first of all, colds.

3. Fresh air.

In today’s world, more and more people feel the need to spend time in nature. Some people even practice moving and ecovillage and downshifting. It will be noticed that such people began to catch colds less often. But not everyone can afford to do it. Many people have the dream of living in a house on the shore of a lake, but not everyone manages to make their wishes come true. Therefore, it is worth walking in the fresh air every day, without thinking about problems and worries. A thirty-minute walk will help improve immunity and prevent SARS or flu.

What to do if you catch a cold?

If you have symptoms of a cold, you must first determine whether it is a common cold or the flu. This is necessary, because different types of SARS require different treatment. You can find out whether you have the flu or a cold yourself with the help of express tests or at a consultation with your general practitioner. If you have the flu, you must take drugs such as Antiflu or Relenza.

Antiflu (Generic Oseltamivir) is used for the treatment and prevention of influenza (flu) in adults and children 1 year or older. Antiflu (Generic Oseltamivir) is a neuraminidase inhibitor. It attacks the influenza virus inside your body to stop it from spreading. Antiflu (Generic Oseltamivir) can be taken to prevent getting the flu, or if you already have the flu it can be taken to reduce the symptoms, decrease recovery time and prevent complications.

Relenza (Zanamivir) is used to treat flu infections caused by the influenza A or B virus. Its mechanism of action is blocking the viral neuraminidase.

The post 3 tips that will protect you from SARS appeared first on United Pharmacies Blog.

The ancient Greeks (Pelasgians) believed that “to die at age 70 is almost the same as to die in a cradle.”

In recent decades, the average life expectancy is 70 years, so the idea that you can live long and not get sick, seems fantastic. But in fact, your health depends a lot on your mood, lifestyle and thoughts. Professor Henry Sherman proved that the life expectancy of animals can be increased by eating healthy food that contains all the necessary elements. Previously, people did not have knowledge about the needs of their body, there was not a large number of drugs, so there were many serious diseases that were very difficult to treat.

Many people mistakenly believe that it is impossible to live without disease and aging. But medicine, biology, physiology have already accumulated so much knowledge that now people can take care of their own health. However, healthy longevity requires a certain lifestyle.

Tips for a person to live long

1. Proper breathing (deep breathing).
2. Active muscle movements and regular exercise to increase blood circulation, lymph, all body fluids.
3. No spine problems.
4. Rational nutrition (sufficient amount of all necessary micro- and macronutrients that are necessary for cells, tissues, organs of the body).
5. Drinking up to 2-3 liters of fluid daily.
6. Sleep at least 8-9 hours a day.
7. Physiological balance in the functioning of the whole organism: its cells, tissues, organs, systems.
8. Positive emotions.
9. Serious noble goals that awaken the great energy of creativity, the desire for continuous learning, stimulate curiosity, the desire to be pleasant, useful, needed by others.
10. Timely treatment of pathologies in the early stages.

Life expectancy depends on the person

Most diseases are curable, but there is a lack of understanding of the causes, ignorance of the diagnosis, ignorance of the means and methods of treatment. Therefore, everyone should be knowledgeable about health and responsible. If you have any symptoms, you need to see a doctor to quickly find out the cause and cure the disease. If there is inflammation, it is necessary to take drugs that will help get rid of it (for example, Dicoliv-MR or Curam Duo). Only this will help a person to live a creative, interesting life, using the achievements of modern science, personal and other people’s experience, as well as their own mental, spiritual and physical strength to realize their abilities.

The human body is a wonderful, self-healing, self-improving system, but even it cannot function properly if used improperly. Our health, happiness, love and well-being depend only on us!

The post Old age is a disease and it is curable appeared first on United Pharmacies Blog.

Liver damage by the virus occurs gradually. Initially, the liver fights the pathogen, but over time, the body’s ability to self-healing is reduced. Although the disease does not manifest itself for a long time, at the psychological level there are changes. The following symptoms will occur:

• depression;
• irritability;
• aggression
• hypersensitivity;
• fatigue;
• insomnia.

Also, patients with hepatitis C often have a symptom such as a headache. Sometimes neurasthenia develops. The body experiences infectious intoxication, which provokes the accumulation of harmful substances in the cerebral cortex. As a result, there is a violation of its functionality.

Patients with chronic hepatitis C often complain of skin problems. Also, many of them have sore joints, numbness of the extremities, back pain, reminiscent of electric shock. All this has an extremely negative effect on the psyche and causes serious disorders.

Nervous system disorders can be triggered not only by liver dysfunction, but also by external factors. Often, a person who learns of his diagnosis develops depression.

Sometimes mental problems arise at the stage of unsuccessful treatment. Also, most antiviral drugs used for treatment provoke mental disorders. But it should be noted that such reasons are rare. Thanks to new effective antiviral drugs (such as Sovaldi or SoviHep) you can quickly return to your usual way of life.

Researchers have found a direct link between liver disease and chronic stress. Hepatitis is much more commonly diagnosed in patients who are constantly nervous and sleep deprived.

During stress, liver function is impaired slowly but irreversibly if not treated in time. This is due to free radicals that activate the accumulation of fat. This weakens the protective, filtration functions of the body, increases the risk of poisoning by toxic substances and infection with dangerous microorganisms.

At deterioration of a psychoemotional condition treatment by special drugs is necessary. Depending on the severity of symptoms, a person may be prescribed:

• sedatives;
• antidepressants;
• change of daily routine;
• special diet;
• light physical activity.

Also, during this period, it is recommended to avoid stressful situations, spend more time outdoors, get enough sleep, eat healthy foods. Once the mental state has returned to normal, most sedatives can be stopped.

The post Nervous system disorders in hepatitis C appeared first on United Pharmacies Blog.

Make yourself a cup of herbal tea with honey – it will improve the condition of the mucous membrane of the respiratory tract. Drinking warm fluids at bedtime helps clear the airways and thus relieves you of coughing.

You should also make sure that the drink you are making does not contain caffeine, otherwise you may have trouble falling asleep. Make your favorite herbal, berry or fruit drink and add a spoonful of honey.

This reduces the frequency and intensity of whooping cough. Also, honey reduces irritated throat and eliminates sweating. At the same time, honey contains components that promote the dilution and excretion of sputum.6 recommendations that will help relieve bouts of nocturnal coughing with bronchitis.

2. Extra pillow.

At night, mucus begins to accumulate in the throat, irritating the airways and causing a painful cough. A simple but effective way to reduce gravity is to put an extra pillow under your head. It will be easier for you to breathe during sleep and the cough will not bother you so much.

3. Monitor the humidity level in your bedroom.

Use a humidifier to give the air in your bedroom the necessary humidity. This can prevent excessive dryness of the airways. Also keep in mind that too humid air promotes coughing. That is why it is so important to choose the right level of humidity and maintain it during sleep.

To do this, you can buy a special device that measures the degree of humidity and adjust it to 40-50%. This is the most optimal level for the good condition of your airways.

4. Prepare for sleep.

Before going to bed, put on the bedside table everything that can help you reduce cough and improve breathing: a glass of water, cough syrup, inhaler (such as Aerocort Inhaler or Foracort Inhaler), etc. It is important to stop coughing immediately, as prolonged cough will provoke even more irritation of the respiratory tract.

5. Make sure your bed is in good condition.

Frequent allergic reactions can also cause coughing. Make sure your bed is clean enough: dust mites living inside the bed can make your cough worse. All bed linen should be washed in hot water at least once a week. Do not forget to thoroughly clean the bed itself, the steam cleaner will best cope with this task. Also choose bedding made of natural fabrics. They have the ability to breathe well, which is very important for the normal heat transfer of the skin.

6. Take cough medicine.

Some medications can help you reduce your cough with bronchitis. Read the instructions carefully before taking the medicine. Be careful when taking medication. During the day it is better to take drugs that promote expectoration, and in the evening those that reduce cough. This way, your sleep will be better and you will not be constantly bothered by coughing.

The post 6 tips to help get rid of night cough with bronchitis appeared first on United Pharmacies Blog.