Any person is familiar with the feeling of wanting something tasty that is both useful and low-calorie, gives energy and makes you healthier. In the refrigerator, as a rule, there are only eggs, milk, yogurt, …
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9 rules of health in diabetes
To maintain health, maintain high activity and prevent complications, the patient must follow a special treatment (Diavista, Glimy) and prevention regimen. Let’s look at 9 basic rules of living with diabetes. Sugar, sugar confectionery, semolina, …
Continue readingHow to stay healthy and live long and harmoniously – 4 tips from doctors
American doctors shared their own secrets of how to make life healthy, happy and long. To do this, you need to exercise, eat healthy food and be optimistic. Experts have offered some interesting and unconventional …
Continue reading10 causes of chronic fatigue
Bad mood, irritability, lack of energy – can be manifestations of more serious causes, not just lack of sleep or lack of morning coffee. Chronic fatigue and apathy can also have a medical cause. If …
Continue reading5 rules for the prevention of inflammatory bowel disease
Fill your bowels in the morning. In the morning, the intestines need to be filled and prepared for a new working day. To do this, be sure to drink a glass of clean water when …
Continue readingHair removal and diabetes: the main risks of different types of hair removal
Diabetes often causes changes not only in lifestyle, diet, but also in the care of appearance. Hair removal becomes a little more difficult because sensitive skin and damaged nerves are prone to injury and infection. …
Continue readingCauses of peeling and dry skin in diabetes
High sugar levels lead to destabilization, intracellular dehydration of cell membranes and disruption of energy metabolism of skin cells. This disrupts the normal recovery of the epidermis and the formation of a protective fatty film. …
Continue readingHow do organs suffer from obesity?
Vessels and heart. With a high body fat content, the risk of heart attacks and strokes increases. Fat has hormonal activity and secretes substances that have a negative effect on blood pressure. This leads to …
Continue readingWhat is type 2 diabetes?
Diabetes type 2 is a metabolic disease characterized by high blood glucose levels due to insulin resistance. It is the most often form of this disease. According to statistics, 90-95% of all diabetes cases are …
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